The Happiness Breakthrough
5 Tips to Keep a Positive Mindset During Quarantine

5 Tips to Keep a Positive Mindset During Quarantine

April 8, 2020

We are currently in a quarantine, but that doesn't mean our mindset needs to be.

Tips to keep your mindset positive.

Are you a dreamer and have huge goals? Are you ready to make progress and strides towards your dreams? Join my group coaching program designed to help entrepreneurs and dreamers get to the next level. Based on solid scientific research, this program will teach you the habits of the world's most productive. https://www.thehappinessbreakthrough.com/group

 

Liz Baker - Anxiety, ADHD, and Mom of 5 Building her Business

Liz Baker - Anxiety, ADHD, and Mom of 5 Building her Business

February 20, 2020

Liz Baker is a mom of 5 with a passion for development and learning. Liz struggles with anxiety and ADHA and has two kids with ADHD. Her life mantra is to keep serving and learning.

Key takeaways:

  • Start with filling your own cup.
  • It isn’t failing unless you quit.(6:40)
  • Take the time to study
  • You are worth it! You can be helpful to other people.
  • Breathing equals meaning.
  • Don’t stop learning.

Connect with Liz on your favorite social media platform.

zyiawithliz.com

FB: Elizabeth Baker

IG: @_zyiawithliz_

Joseph Kimball - Equine Dentist, Roper, and Team Builder

Joseph Kimball - Equine Dentist, Roper, and Team Builder

January 30, 2020

Joseph Kimball is an equine dentist, cowboy roper, and team builder. Listen to his cowboy wisdom in this show as he discusses how adversity is mandatory but misery is optional.

 

You can connect with Joseph:

Facebook - Kimball Equine - https://www.facebook.com/parsunbars


Instagram - https://www.instagram.com/screaminturbo/

 

Make sure you follow Dr. Mark Leonard:

FaceBook - https://www.facebook.com/thehappinessdude/

Instagram - https://www.instagram.com/thehappinessdude/

LinkedIn - https://www.linkedin.com/in/mark-leonard-edd-73b44b5/

If you are ready to take your life to the next level, go to http://www.thehappinessbreakthrough.com/ and apply for individual or group coaching. If you have what it takes, I can help you get there!

Dr. Howard Fisher - Treating Cancer Patients for Free

Dr. Howard Fisher - Treating Cancer Patients for Free

January 18, 2020

Dr. Howard Fisher is the author of 20 books, public speaker, and always concerned with the one. In his practice he treats over 300 cancer patients...for free.

Dr. Howard Fisher is a natural physician specializing in Anti-Aging medicine. This highly sought after lecturer is on a mission to educate and enlighten the world about the toxic factors that exist in our environment and their direct relationship to health, functional metabolism and disease. His current seminar that he delivers to both Medical Anti-Aging Conferences, cancer conferences and medical schools world-wide, makes both professionals and the public aware of the omnipresent threats present in our immediate environment and gives insightful plans of remediation. "The goal of anti-aging and integrative physicians is to optimize the physiological function of the body. In an effort to help people move from the chronological clock to the physiological clock, we must find a way to diminish the harmful environmental factors."

You can reach him at:

270-370-2594 (Make sure you mention my name!)
https://www.hocacademy.com/

Connect with Dr. Mark Leonard at https://www.thehappinessbreakthrough.com
Follow me on Facebook - https://www.facebook.com/thehappinessdude/

 

Britten McDowell - Triple Diamond with a Heart of Gold

Britten McDowell - Triple Diamond with a Heart of Gold

January 8, 2020

Britten McDowell is a former teacher, football player, and coach who found a system that has generated posterity changing income. He is now a 7-figure earner who realized that leadership is about serving others. 

In this episode you will learn about:

  • The 3 questions Britten asks of himself and his team
  • Power of purpose, vision, and goals
  • His dirty dozen morning routine

Connect with Britten McDowell

https://www.facebook.com/britten.mcdowell

https://www.instagram.com/brittenmcdowell/

Phone: 270-210-7139

Dr. Mark Leonard is a Certified High Performance Coach and Happiness Expert. If you're ready to crush your goals with confidence, passion, influence, energy, and extreme productivity? Join my science based coaching program that gives you the tools to get to the next level at https://www.thehappinessbreakthrough.com

 

Setting Goals The Right Way

Setting Goals The Right Way

January 2, 2020

At the start of a new year, many people set new goals and resolutions. By the end of January over 80% of all goals have already been abandoned. In this episode learn how to set goals that you are more likely to achieve. 

 

Check out www.thehappinessbreakthrough.com and sign up for group coaching or personalized high performance coaching. 

Getting Real and Taking You On My Journey

Getting Real and Taking You On My Journey

November 20, 2019

There is a need to live with authenticity. It is time we change our story. It is more than the Social Media impression we give. It is time we show all aspects of our life and invite our tribe to follow who we really are.

Follow The Happiness Breakthrough podcast on Apple Podcasts, Google Play, Spotify, and everywhere else.

Getting Stuff Done

Getting Stuff Done

November 18, 2019

As a solopreneur, entrepreneur, and amazing person, you may struggle with getting stuff done. Dr. Mark Leonard, founder of The Happiness Breakthrough, discusses strategies to get more done.

If you are looking for personal development, group coaching, or individual coaching to get you to your next level, visit www.thehappinessbreakthrough.com

The Day I was Diagnosed With Cancer

The Day I was Diagnosed With Cancer

November 12, 2019

I still remember the day. The doctor came in and told us that I had lung cancer. Today I share my story and how it has shaped my life, outlook, and mission. 

 If you are looking for personal development, group coaching, or individual coaching to get you to your next level, visit www.thehappinessbreakthrough.com

 

Fitness and Mindset Challenge

Fitness and Mindset Challenge

August 29, 2019

Years ago, after some pretty big health issues, Dr. Mark and I decided to get serious about losing weight and getting healthy. We were uber consistent and over the course of about a year, we got down to a size that made us feel really confident and strong.

We kept the weight off for over 3 years but then because of a lot of stress and hardship, we went back to our comfortable bad habits. Do you relate to that? Bad habits die hard, don't they! Or at least, we want them to die but we don't put in the proper work to actually replace them with healthy habits.

You can lose weight and keep it off and we can show you how to do that!

Join us on today's video about how to make lasting change. And make sure you get signed up for our Happiness Breakthrough Challenge, it starts September 1, 2019!!! (Sign up link expires Sept 1)

https://www.thehappinessbreakthrough.com/offers/CKRW4HbR/checkout?coupon_code=FITNESS25